It is possible to stop talking to yourself using prayers when you learn to put your trust and faith in God.
Just like everyone else, I also have conversations with myself and sometimes I wonder if that is okay.
However, there are situations where you can overdo it. At this point, you wonder what causes you to talk to yourself out loud even when others are around.
Prayers can help you stop talking to yourself in that, you can always switch and pray to divert those thoughts.
This will really help in rejecting wild thoughts and the best thing about it is that it will always work.
When the mind is idle, it is easy for it to be filled with wild unnecessary ideas.
Have you ever had an old saying that translates to an idle mind being the devil’s playground?
Always dedicate yourself to some courses as well. When you are free and weird suggestions get in your head, you can read your Bible.
Again the Holy Spirit will always guide you when you are a prayerful person.
God will never let you struggle with those funny thoughts if you learn to pray about them as they come.
Having silent conversations with yourself is okay when controlled and everyone does it.
Sometimes, you find yourself talking to yourself out loud and saying random stuff that the people around you don’t understand.
This is when it becomes a problem that you need to stop since you can end up saying things that should remain secrets.
You find yourself spitting out personal information that you never wanted others to know about.
What Causes Talking to Yourself & Can You Stop It Using Prayers?
Talking to yourself simply means that you are thinking out loud and here are some causes of talking to yourself loud when walking on the streets or when you are alone;
1. Stressful situations cause talking to your self
Stress is the major cause of self-conversations since your brain can never settle before achieving anything that you really want in life.
May be you are in a relationship that is abusive and you really need a way out. You will find yourself taking out loud because you are stressed and overwhelmed.
Sometimes you don’t have enough to afford what you want. You are wondering why you are suffering like that.
At the same time, you are trying to find solutions to your problems thus you end up talking to yourself out loud as you are walking down the streets.
The solutions to all these are prayers. You do not have faith in God and so you are trying to solve your issues on your own. Faith can change your situation.
When you present your problems to God, just know that at least you have talked to someone who can solve your issues. That alone will help you to stop being worried.
This is because you will be assured that someone is in charge and will help you solve your issue as you also work on it.
It is always frustrating when you don’t have someone to confide in that can help you even with ideas to solve your issues.
That is the major cause of talking to yourself loudly even when people are around you because you are dealing with so many issues by yourself.
2. Panicking Causes Talking to Yourself
Imagine if you had a problem that makes you panic and you run to someone that you know will help, definitely a peace of mind will settle in.
This is how prayers and faith work in helping you to stop talking to yourself since the peace of mind is all you need to remain calm.
Prayers work especially if you are patient and keeping it in mind that trusting in God will definitely change your situation.
This is why those who have faith are calm, they talk less and appear to be peaceful with beautiful hearts. This is because they have learned to put their trust in God.
All this will depend on your faith and how you hold on to your religion in times of need.
Faith is great and can even have mountains of depressions and any problems moved out of your thoughts.
This is then replaced with the peace and calm that only God gives such that you will not be having intense self-conversations that are loud even when you are sitting with people.
Depression is taking over the twenty-first-century population. This is because of the expensive lifestyle that we are all living and subjected to.
When depression is combined with panic, you end up talking to yourself out loud even when you are around people. They may even think that you have lost it.
3. Lack of Self Confidence Causes Loud Self Conversations
Lack of self-confidence causes talking to yourself even in public. This is because you will be not firm or sure of anything that you want to do.
You have to fumble and mumble out loud by yourself because your mind is full of doubts in anything that you do.
This is caused by fear of the unknown in that you are afraid of what others will think about you.
The best solution to this is to stay focused and learn to trust in God because He created you perfectly.
You also have to stop feeling worthless and put some value on your self. Nobody will value you unless you upgrade yourself.
Personally, when I am panicking and in a stressful situation, I say our Lord’s prayer.
It keeps me calm and gives me hope with great faith. I always believe that anything I ask God through that simple prayer, I will have it.
All I simply do is believe that I have received whatever I ask in the name of God and I’m never disappointed.
I always use this to stop talking to myself when I realize that my mind is becoming uncontrollable and full of wild thoughts.
“I simply replace those wild thought with Our Lord’s Prayer and I find myself calm. This is a secret meditation that helps in keeping away wild thoughts and can help you stop talking to yourself instantly”
4. Excitement can cause Talking to Yourself
Excitement can make you overthink and many people end up talking to themselves which is okay.
Talking to yourself only becomes a problem when you overdo it even in crowded places.
It simply means that you are not in control of what is in your mind thus they make you have self-conversations even in public places.
It is as simple as checking how you always get excited and controlling your thoughts when you are overwhelmed.
You can also give thanks to God for the good news and this alone will help you be calm knowing that you are grateful to God.
Stopping Self Conversations Using Prayers and Faith
You can also be having self conversations and talking to yourself out loud when you are imagining situations.
This is very common since you may be drowned and lost in your thoughts to the extent that you forget your current environment.
This is okay and any normal person does this once in a while. However, when you do it all the time, then you need help.
Be careful when this turns into a habit since you may definitely need to reevaluate yourself. If possible, seek professional advice if it persists.
Sometimes, you may talk to yourself loudly as if you are talking to someone else even in public gatherings.
Again, you can use prayers and faith to control this situation by simply praying before you start solving anything through imaginations.
The Holy Spirit will also enlighten your imaginations. God will always guide you in the right direction if you believe and put all your hopes and trust in Him.
How to Stop Taking to yourself through prayers is the simplest way of solving this habit.
Just believe God is in charge and once you put your trust in Him, you will be calm and confident.
This way, you will not be talking to yourself because you know you are acting and solving your problems with God’s help and guidance.
Doing this will give you the courage and the authority you need to solve any Issue that is depressing you.
The secret of how to stop talking to yourself is to find ways of being calm and confident in any situation.
It is also important to learn how to pray the right way since when prayers are done in the right way and combined with faith, you will be a calm person.
This is because God will always help you fight your battles and you can never feel frustrated in any situation that you are facing in life.